ARMOUR FOR LIFE
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Predators should not be a fact of life.
Texting your friend when you are home and wearing headphones so that you can't hear catcallers are not acceptable solutions. It is time to end the myth that we are to blame for our treatment at the hands of predators and we'd have been safe if we had only walked differently, said something else, or worn the other outfit.
We need to look at self defence in a different way, relearn the instincts that we have been taught to ignore, and change the narrative around predators. Yes, we're stuck in a world with them, but they are also stuck in a world with us...
my principles:
- To help you find and understand the strengths you already have, and then apply them to self defence.
- To build you a support network in the form of a badass personal army.
- To ensure you can combat common misconceptions with confidence and facts.
- To reassure you that freezing up is a natural response that can be scientifically explained and worked on.
- To practise adapting your body language and nonverbal cues, making you less appealing as a target.
